This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

3 Dietary Plans to Help Manage Your Diabetes

The American Diabetes Association recommends a healthy and balanced diet combined with a physical lifestyle.

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Start Your Day Off Right

Sparky's got the right idea!

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Team up with your doctor and put together a winning plan for blood sugar
Know Your Numbers

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