A fitter, healthier life is just within reach. And every movement can help you get there. Whether it’s taking the stairs or having a living room dance party with the kids, it all counts! Start where you are. Use what you have. Do what you can. Just move.
A fitter, healthier life is just within reach. And every movement can help you get there. Whether it’s taking the stairs or having a living room dance party with the kids, it all counts! Start where you are. Use what you have. Do what you can. Just move.
This Counts. It takes one day.
Every move counts. Share yours.
Submit your video, picture or message about how you move every day. Your submission might even be chosen for the next This Counts commercial.
Join the movement.
