This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

Get Back to Healthy Meals

Make mealtime healthier, more nutritious and less stressful by planning and preparing meals for the whole week.

Fuel Your Body
Did you know there's a right time to stretch?

Take it from the kids, and stretch out after exercise.

Train Your Muscles
It's Important to Know Your Numbers

Take better care of yourself and check your numbers by scheduling a physical.

Know Your Numbers

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