This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

Nutrition
Choose Healthy Snacks

When choosing snacks, remember the acronym SUPER!

Fuel Your Body
FITNESS
Walk the Course

With the Senior Open right around the corner, walk the course like the pros to help get in your 10,000 steps!

Train Your Muscles
Wellness
Get Regular Check-ups

Regular check-ups can improve your health and longevity by identifying problems before they start.

Know Your Numbers

Let's Get Social