This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

FITNESS

This Counts Wellness Challenge Brought to you by Saint Joseph Health System and the USGA

For participating schools: get moving, get healthy and win prizes in the month of April!

Nutrition

Color your diet healthy with fruits and vegetables

Boost your healthy by dipping into nature's colors at every meal.

Wellness

How much sleep do you need?

Sleep is one of the most important things you can do for your body. Talk to your Saint Joe doctor and see what they recommend for you.

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