This Counts. It takes one day.
Stairs
By This Counts
Mishawaka, IN
Join the movement.
The idea is simple. Every little bit helps. Every action counts. Every time you "Just Move" your body you take part in a movement to improve health and wellness in Michiana. This Counts provides the foundation for all of us in this community to do what we can to bring exercise and nutrition into our lives. By creating and sharing your "This Counts" videos, you're doing your part for the community. Start where you are. Use what you have. Do what you can. Just move.
What people are saying…

Keep a food diary to make sure you’re staying on track. #ThisCounts http://t.co/QJNkrJFH0g

About 1 days ago

Feeling bored? Reach for a stick of gum instead of a fattening snack. #Wellness #ThisCounts http://t.co/MXqebwhxQs

About 1 days ago

Stairs
Mishawaka, IN
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Mishawaka, IN
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Mishawaka, IN