This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

Nutrition
Affordable Recipes to Lower Cholesterol

High cholesterol can be attributed to a number of different factors and diet is certainly high on the list.

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FITNESS
Keep your Heart Healthy During Heart Month

Get your exercise in, even when the weather is bad.

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Wellness
Put a Full-Court Press on Cholesterol
Know Your Numbers

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