This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

NUTRITIONFITNESSWELLNESS
Nutrition
Top 10 Reasons to Eat Your Blueberries

Blueberry season has arrived in the Midwest! Here are our top 10 reasons for eating blueberries.

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FITNESS
Train Your Muscles

Did you know there is a right way to stretch?

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Wellness
Dr. Brian Moloney Health Tips
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