This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

Take Advantage of Asparagus Season

Michigan asparagus arrives in late May to early June. Learn more about these tender green stalks and how to prepare them. 

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Train Your Muscles

When it comes to your muscles, don't forget to train them.

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CALculators for fitness & Health
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