This Counts is a community partnership that aims to inspire and empower individuals in Michiana to take positive steps toward living a healthier life.

Nutrition
I'll take a water, Jack!

It fills me up, and I'm not nearly as hungry as I usually am!

Fuel Your Body
FITNESS
Even when the weather's bad, get your exercise!

Take it inside to the gym, or even try simple exercises around the house.

Train Your Muscles
Wellness
Important Tests for Good Health
Know Your Numbers

Let's Get Social